Today’s ride was a rough one for me. By 33rd and Marine drive I was down to 12mph, and by New Seasons at Killingsworth I was down to 10mph. When I got home, I crawled straight into bed. It was difficult to pull my self out of that bed. I wasn’t sleepy. Just sore and a little queasy. This is Bicycle Kitty’s French Toast Ride, so I got French Toast near the beginning of the ride.